✨ For a limited time only: How to Bloom journals are 20% off with FREE SHIPPING! ✨

Are you looking for a practical and empowering resource to help teen girls and women build confidence, resilience, and self-worth? Here is How to Bloom™️ by Andi Kay and Vanessa Cardin, Licensed Marriage & Family Therapist.

This book is a comprehensive guide to the Bloom Foundation program, designed to help girls and women navigate the challenges of growing up and develop inner strength and confidence. Through eight lessons, readers will learn practical tools and insights to help them separate lies from truth, identify their hope, prioritize self-care, build empathy and compassion, and turn pain into purpose.

With a focus on relationship building, empowerment, and encouragement, the Bloom Foundation program provides a safe and supportive space for girls and women to grow and thrive.

Benefits of the journal:

• Learn practical tools and insights

• Identify your hope

• Prioritize self-care

• Turn pain into purpose

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This workbook is so amazing - as a therapist I love and support the content in here, and as a woman who used to be a teenager I love and support the content in here. It gives practical, research-based tools for dealing with bullying and insecurities, as well as creative and heartfelt stories + journal prompts to cultivate confidence and self compassion. I'd recommend this to anyone. — Vanessa, LPCC

Please note: Allow 1-2 weeks for shipping. Only shipping in the United States! 💌 If you need your journal sooner, feel free to purchase directly here: Bloom Journal on Amazon